Geek out and work out.
Nice post - very helpful information and easy to understand too! Thinking I need to add some things to my walking routine to build strength . . .sigh =)
Thanks, Hillary! So happy to be helpful!
Nice post - very helpful information and easy to understand too! Thinking I need to add some things to my walking routine to build strength . . .sigh =)
ReplyDeleteThanks, Hillary! So happy to be helpful!
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